Latest available courses:  Birmingham Sunday 20th May 2012 – 10am to 5pm Fully Booked Birmingham Saturday 9th June 2012 – 10am to 5pm opened early due to demand Birmingham Sunday 24th June 2012 – 10am to 5pm opened early due to demand Could this help someone you know? Pass read more »

How has the recession made people more angry? You probably wouldn’t expect to see these economic recommendation in an ‘anger management’ techniques article as they are often overlooked. Money and economic factors can be vitally important in managing anger – not really read more »

TRY TO AVOID THE SOCIAL SITUATIONS THAT CAUSE ANGER While there can be many jokes made about this advice –notably ones about mother-in-laws- doing our best to avoid stressful social situations that lead to anger can be a very effective way to stop read more »

DISCUSS ANGER WITH A PARTNER OR CLOSE FRIEND Keeping anything secret places a small amount of pressure upon us as individuals and keeping the secret of anger is no exception. Anger and ‘anger management’ is not something to be ashamed of. read more »

SOS? Did anger spoil the day? It’s not too late to put it right Okay, so you decided that this year it would be different but all you got was the same mess. What started off as a romantic day ended up as an read more »