Little know anger management tips: Economic Factors

Posted: | By: Martin

How has the recession made people more angry?

You probably wouldn’t expect to see these economic recommendation in an ‘anger management’ techniques article as they are often overlooked. Money and economic factors can be vitally important in managing anger – not really of great use when anger strikes but definitely of great benefit for long-term prevention.

Economic stresses can be some of the longest-running and most severe of all stresses leading to anger. This has been especially the case within the past two years –since the 2008 financial crisis- and has been publicised widely in the media within recent months. The fact that the years we are living in –regardless of our personal opinions- are classified as the ‘austerity years’ suggests that personal finance and the management of personal finance, is an increasingly important consideration.

Whether we believe that are personal and/or family finances are in order or not, occasionally for all of us there will be financial stresses. Many of these, such as dealing with the local bank over the phone or in-branch, can be extremely stressful and angering for us. Therefore, these economic techniques –while sounding quite irrelevant at first- can have a dramatic impact over our long-term anger levels.

Watch out for a couple of great economic anger articles in the coming days

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Published in Quick Tips

Tags: anger economic factors, anger management tips

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Comments:

Dina Adams Posted On: Apr 2nd, 2011 at 4:20 am

Their studies showed that men with the highest anger scores on a personality test were three times as likely to develop heart disease..The researchers theorized that anger triggers the release of toxic stress hormones which are harmful in the blood and can damage other organs. In the course of helping people for over 30 years I have seen that a mans anger is often a mask for other emotions he isnt in touch with or cannot express mainly because of cultural conditioning. .If you are an angry man what can you do to manage your anger?.When you are angry ask yourself What else am I feeling? Is it fear rejection disappointment?