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Contact Info     My Anger Coach. Citizen Coaching Anger Management, Custard Factory. Birmingham. UK. 0121 314 7075

Live Anger Management Courses- Birmingham & London   arrow


Here are details of our upcoming anger courses


2017 Courses In Birmingham City Centre (Custard Factory, Digbeth B9 4AA)

All Courses Run 10:30-5pm (Registration from 10am) cost £97 – includes follow up online course and support if required. Extra one to one sessions can be purchased too.

Click the date below to securely book online or call us on 0121 314 7075

Friday 20th October 2017 

Saturday 28th October 2017

Saturday 25th November 2017

Friday 1st December 2017

Saturday 16th December 2017

For more information and an informal no-obligation chat contact James, Judy or Martin on

0121 314 9903 or send a message via the contact us page.

Relationship break down Anger Management 'Couple on Sofa'

Why Do I Keep Hurting The People I Love The Most?
Why Do I Get So Angry?
How Can I Control My Anger?

What is your Anger Costing You?

  • Your relationships?
  • Your Job, opportunities and money?
  • Access to your family?

Do you say or do things you later regret?

It doesn’t have to be this way. Our Anger Management Courses

show you exactly what to say and do to use our three step programme to managing your anger and keeping you and your temper in control.

You will discover

–       Understanding the mechanism that can take you from reasonable to unreasonable

–       Understand why you get angry and how to stop it

–       How to keep your cool in sticky situations

–       Why we sometimes get obsessive and controlling and what to do about it

–       How to short-circuit your short fuse

–       What to do when you feel things could ‘kick-off’ at work or home

–       Why little things often grow into big angry things

–       The impact of stress on your anger

–       Dealing with situations in a positive way

–       How to turn your Anger into a positive energy

HEALTH WARNING– Please read carefully

  • My anger programme is not for everyone. If you are getting a thrill out of fighting and/or hurting people, you’re not going to be ready for this.
  • You have got to be willing to make the choice to leave your angry days behind you.
  • If you prefer theory rather than action then this programme will probably not be for you either.
  • If you are looking for the classroom type environment that many educational anger programmes offer, this is something different.
  • You will be asked to sign a confidentiality statement prior to the course beginning so that all participants can talk more freely. Of curse, you only share what you want to.
  • This programme is exclusively for adults (over 21) who are paying to attend the day.
  • This programme gives you real world practical solutions you can put in place from day one!
  • If you are currently receiving help to conquer an addiction for alcohol or drugs this is unlikely to be the right course for you. We would be happy to discuss this further with you as we do have other courses that you might find more suitable.

Anger Management LIVE Intensive Course £97

Here are details of our upcoming anger courses

For more information and a free consultation contact Martin Hogg on 0121 314 9903 or via the contact page.

Martin Hogg

Anger Coach and Counsellor, MBACP

P.S. One To One Anger Management with me costs from £45 an hour, here you get great value. Our one-day intensives even include refgreshments and a certifcate.