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Category Archives: Blog

Tackle Your Anger

This weekend’s Liverpool v Chelsea games highlighted the intense pressure that an open outburst of anger can have on someone in the public eye.

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Latest Courses

Latest available LIVE courses: 2015 One Day Anger Management Courses (follow up sessions also available if required) >>>Click the link to book securely online <<< Birmingham Saturday 18th July 2015 10-5pm £97 For more information and an informal no-obligation chat contact James or Martin on 0121 314 7075 or send a message via the contact us […]

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Little know anger management tips: Economic Factors

How has the recession made people more angry? You probably wouldn’t expect to see these economic recommendation in an ‘anger management’ techniques article as they are often overlooked. Money and economic factors can be vitally important in managing anger – not really of great use when anger strikes but definitely of great benefit for long-term […]

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Anger Management avoidance strategies

TRY TO AVOID THE SOCIAL SITUATIONS THAT CAUSE ANGER While there can be many jokes made about this advice –notably ones about mother-in-laws- doing our best to avoid stressful social situations that lead to anger can be a very effective way to stop anger occurring. Social interaction, especially holding a conversation with multiple people- used […]

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Anger Management First Signs- Quick Exit

LEARN TO IDENTIFY THE FIRST SIGNS OF ANGER AND THE SITUATIONS WHERE ANGER MOSTLY OCCURS This is one of the most successful long-term methods for reducing anger.  It may be difficult at first but when the art of this has been mastered, it can be an excellent skill and can stop anger straight away.  There […]

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